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Creamy Rice Cereal (Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.6105
Energy (kCal)3585.75
Carbohydrates (g)688.491
Total fats (g)63.1425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend together the cocnut or soy milk, banana, juice, and coconut extract. | 2. Place rice in a casserole dish that is sprayed with a nonstick spray or you can use a little oil. Fold in the crushed pineapple and raisins. Stir in the blended milk and juice. | 3. Bake a 350 degrees F about 20 minutes until hot enough to serve, or about 8 minutes in the microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    banana 1 200.25 51.39 2.4525 0.7425
    pineapple juice 1 cup 132.5 32.175 0.9 0.3
    coconut extract 1/2 teaspoon - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    pineapple crushed - - - -
    raisin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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