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Fragrant Apricot Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6863
Energy (kCal)972.0928
Carbohydrates (g)172.7438
Total fats (g)22.762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a hot heavy bottom pan heat butter and oil | 2. Saute onion, garlic and ginger till translucent add coriander seeds, basil, rice and apricots stir to coat with onion mixture adding wine and cook till wine is absorbed | 3. Add zest and water simmering covered over low heat for 20-25 minutes | 4. Fluff with fork and season with salt and pepper | 5. Top with cashews and garnish with fresh basil | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 4 ounces diced 45.3592 10.5914 1.2474 0.1134
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ginger 1/8 ounce 2.8349 0.6297 0.0645 0.0266
    coriander seed 1/2 tablespoon 7.45 1.3748 0.3092 0.4442
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    apricot 2 ounces diced 27.2155 6.3049 0.7938 0.2211
    white wine 1/3 cup - - - -
    lemon zest 1 teaspoon - - - -
    hot water 2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper - - - -
    cashew 1 -2 tablespoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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