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Perfect Rice Everytime

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9435
Energy (kCal)326.0365
Carbohydrates (g)24.3199
Total fats (g)17.6895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Use a saute pan with straight sides with a tight fitting lid. | 3. Saute onion or shallot in butter until soft, Add uncooked rice and saute, stirring for 3 - 4 minutes. | 4. Add chicken broth, salt and pepper. | 5. Bring to a boil, cover and put into oven for 16 minutes. | 6. Remove from oven and let sit covered for 10 minutes. | 7. Remove lid, fluff with a fork and serve. | 8. Note recipe can be doubled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 1/2 cup minced 57.6 13.44 2.0 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    rice grain white 1 cup uncooked - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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