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Rice Pilaf, Secret Ingredient

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.2259
Energy (kCal)2319.9688
Carbohydrates (g)292.6549
Total fats (g)106.8417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown minute rice, maragarine and onion in pan. | 2. Add chicken broth and mushrooms. | 3. When rice is done;add grape nuts. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    mushroom 1 can drained - - - -
    grape nut cereal 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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