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Wild Rice and Mushroom Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.3535
Energy (kCal)857.6475
Carbohydrates (g)126.2665
Protein (g)30.4672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 3/4 cup uncooked 428.4 89.88 17.676 1.296
    leaf thyme 1/4 teaspoon dried - - - -
    leaf basil 1/4 teaspoon dried - - - -
    salt 1 teaspoon - - - -
    broth 1 1/2 cups 17.625 4.512 0.0 0.0
    mushroom 1 - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 64.0 14.944 1.76 0.16
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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