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Peking Shrimp (Beijing Far Jue Har)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.8012
Energy (kCal)5522.9926
Carbohydrates (g)298.9413
Total fats (g)446.7111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse shrimp & pat dry; place in medium bowl & toss with cornstarch. | 2. For batter, place egg, egg whites, cornstarch, flour & water in bowl; whisk until smooth. Heat oil in wok or large skillet until medium-hot. | 3. Dip shrip by holding tail end into batter; deep fry, turning once, in batches until golden - about 2 minute Remove, drain on paper towel; pour off oil from wok/skillet. | 4. For sauce, mix stock, sugar, salt & cornstarch in small bowl & set aside. | 5. Reheat wok/skillet over high heat; add garlic, chile, gingerroot & green onions; stir-fry about 1 minute. | 6. Add rice wine & broth mixture, stirring constantly until thickened & clear. Add shrimp, simmer, stirring, for 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    cornstarch 2 tablespoons 121.92 29.2064 0.0832 0.016
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    egg 1 71.5 0.36 6.28 4.755
    egg white 2 34.32 0.4818 7.194 0.1122
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    water 2 tablespoons 0.0 0.0 0.0 0.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    sugar 1 1/4 1/4 1007.475 251.995 0.0 0.0
    salt 1/4 teaspoon - - - -
    cornstarch 1 tablespoon 121.92 29.2064 0.0832 0.016
    garlic clove 2 tsp sliced 403.4676 0.0 89.7602 2.2667
    gingerroot 2 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    red chili pepper 1 seeded sliced 1.25 0.2753 0.0584 0.0138
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    rice wine 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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