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Crunchy Chinese Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4356
Energy (kCal)1361.247
Carbohydrates (g)316.2247
Total fats (g)10.7755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preparation of cucumber: | 2. Half washed but unpeeled cucumber lengthwise. Remove the seeds with a spoon and discard. Slice into ca 1/2 cm / 1/5 inch pieces. Put into a bowl. | 3. Mix hot water and salt and pour it over the cucumber pieces. Leave cucumbers in water for ca 20 minutes. | 4. Dressing: | 5. Heat oil in a medium skillet. | 6. Add chilli and cook for 1-2 minutes. | 7. Add the remaining ingredients of the dressing until the sesame oil. Cook for 2 minutes. | 8. Add garlic and sesame. Cook for 1-2 minutes. Put aside. | 9. Finish Salad: | 10. Drain the cucumber pieces (after the 20 minutes in the water) and squeeze them slightly. Mix with the dressing (I do this in the skillet and put salad afterwards into a bowl) and leave the salad for 2 hours to develop its flavour. | 11. Serve as a starter or as a side dish to a chinese meal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 teaspoon - - - -
    chili pepper 1 deseeded sliced chopped 1.25 0.2956 0.0625 0.0062
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    dark soy sauce 1 tablespoon - - - -
    rice vinegar 2 tablespoons - - - -
    white wine 1 tablespoon - - - -
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    garlic clove 1 chopped - - - -
    sesame seed 1/2 tablespoon toasted 42.75 1.9642 1.3358 3.6
    cucumber 1 cucumber unpeeled 45.15 10.9263 1.9565 0.3311
    hot water 150 ml 0.0 0.0 0.0 0.0
    salt 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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