RecipeDB

Cooking in progress....

Chicken Lo Mein (Soft Noodles)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.2523
Energy (kCal)601.9632
Carbohydrates (g)43.3518
Protein (g)25.8548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle egg 1/4 lb 50.4333 0.0 11.22 0.2833
    oil 2 1/2 280.32 0.0 0.0896 31.8336
    chicken 1/4 cooked cut - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    mushroom 6 cut - - - -
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    snow pea 2 ounces cut 50.4333 0.0 11.22 0.2833
    bean sprout 1 cup 50.4333 0.0 11.22 0.2833
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    water 4 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    salt - - - -
    black pepper 3/8 teaspoon 2.1649 0.5516 0.0896 0.0281

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition