RecipeDB

Cooking in progress....

Orange Chicken (Restaurant Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.1312
Energy (kCal)2943.0088
Carbohydrates (g)258.2991
Protein (g)194.0772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    rice vinegar 1/3 cup - - - -
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    orange zest 1 tablespoon grated - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    gingerroot 1/2 teaspoon minced - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    red pepper flake 1/4 teaspoon - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 2 tablespoons 0.0 0.0 0.0 0.0
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    purpose flour 1 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition