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Jiyou Jun Bao Ji (Chicken With Mushrooms)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.3984
Energy (kCal)2657.2323
Carbohydrates (g)70.086
Total fats (g)178.9216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, whisk together soy sauce, cilantro, sesame oil, ginger and pepper. Set sauce aside. | 2. Place chanterelles, ham, stock, sherry, sugar, garlic, scallions, chicken, Serrano pepper, ginger, and chile de arbol in a 4 qt Dutch oven and then bring to a boil over medium heat. | 3. Reduce heat to medium-low and cook, covered and stirring occasionally, until chicken is tender (45 minutes). | 4. Serve stew with rice and dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chanterelle mushroom 8 ounces 86.1825 15.5582 3.3793 1.202
    ham 4 ounces cut 277.83 0.0 19.7656 21.3986
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    sherry 1 tablespoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    scallion 4 cut 128.0 29.36 7.32 0.76
    chicken leg 2 separated 1940.2711 1.5413 148.4217 144.6137
    serrano chili 1 halved stemmed - - - -
    ginger 1 piece sliced 3.2 0.7108 0.0728 0.03
    arbol chile 1 stemmed crushed - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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