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Chicken Ponzo over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.9497
Energy (kCal)1804.3291
Carbohydrates (g)50.9524
Protein (g)193.7554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic 2 teaspoons roasted 8.344 1.8514 0.3562 0.027999999999999997
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    green bell pepper 1 100.8667 0.0 22.44 0.5667
    chicken breast 1 3/4 boneless skinless 1365.3147 0.0 165.5047 73.4254
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    water chestnut 4 ounces sliced drained 100.8667 0.0 22.44 0.5667
    ponzu sauce 1/3 cup 100.8667 0.0 22.44 0.5667
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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