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Pineapple Beef Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.0824
Energy (kCal)1952.2031
Carbohydrates (g)225.6527
Total fats (g)65.886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine, beef, egg, salt, and onion in large mixing bowl. | 2. Shape meat mixture into small balls. | 3. Fry in large skillet until brown. | 4. Remove meatballs from pan and add broth, pineapple juice, sugar, vinegar, soy sauce and cornstarch. | 5. Cook and stir until thick and translucent. | 6. Cut green pepper into strips and add with meatballs. | 7. Add pineapple chunks. | 8. Cook for 15 minutes and serve hot with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    green pepper 1 29.8 6.9136 1.2814 0.2533
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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