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Smooth Cauliflower Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8359
Energy (kCal)135.6107
Carbohydrates (g)14.7647
Protein (g)4.2988
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1 1/2 teaspoons - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    head cauliflower 1 chopped - - - -
    carrot 1 cubed 29.52 6.8976 0.6696 0.1728
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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