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Sweet Sour Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8268
Energy (kCal)964.1834
Carbohydrates (g)117.7735
Protein (g)110.5556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dory fillet 1 lb 403.4676 0.0 89.7602 2.2667
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    salt 1 teaspoon - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    onion 1 cut 64.0 14.944 1.76 0.16
    green pepper 1 29.8 6.9136 1.2814 0.2533
    red chili pepper 1 deseeded sliced 1.25 0.2753 0.0584 0.0138
    pineapple chunk 1/2 cup drained 105.35 27.195 0.49 0.1225
    gingerroot 1 tablespoon minced 403.4676 0.0 89.7602 2.2667
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 1 tablespoon - - - -
    ketchup 3 -4 tablespoons 403.4676 0.0 89.7602 2.2667
    rice vinegar 3 tablespoons 403.4676 0.0 89.7602 2.2667
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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