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Stir-Fried Hoisin Chicken With Sesame Seeds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.9344
Energy (kCal)1405.1923
Carbohydrates (g)56.796
Protein (g)129.8501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil peanut 1 tablespoon 100.8667 0.0 22.44 0.5667
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    ginger 1 tablespoon peeled chopped 4.8 1.0662 0.1092 0.045
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    red bell pepper 1/2 cup 100.8667 0.0 22.44 0.5667
    salt 1/2 tablespoon - - - -
    water chestnut 4 ounces 100.8667 0.0 22.44 0.5667
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine vinegar 2 teaspoons - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    grain white rice 1 cup cooked 100.8667 0.0 22.44 0.5667
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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