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Tomato Sizzling Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.7008
Energy (kCal)9368.8227
Carbohydrates (g)336.4398
Total fats (g)913.9866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sizzling rice: heat the 4 cups of oil to 375-400F (any lower than 370F and this does not work). In small batches, pour the instant rice into the oil, let it sizzle and puff and rise to the surface (about 5 seconds), and then remove and drain on paper towels. | 2. Sauce: In a large, deep skillet, heat the tbsp of oil with the ginger, onion, and garlic for a minute. | 3. Add remaining ingredients except cornstarch and water and simmer for 5 minutes or so. | 4. Mix together cornstarch and water and add to the sauce. Stir until thickened. | 5. To serve, add sizzling rice to bowl and ladle sauce overtop. To get maximum sizzle, pour sauce over when rice is still very hot from the deep frying or reheat the rice in the microwave. | 6. You can prepare the sizzling rice up to a couple days in advance. You can also use crushed "Rice Cake" from the Asian market. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/4 cups 848.6875 176.3281 17.4362 7.4
    vegetable oil 4 cups 7516.64 0.0 0.0 872.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    ginger powder 1/4 teaspoon - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    vegetable 1 cup steamed 109.06 24.738000000000003 4.388999999999999 0.266
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    water chestnut 0.5 can - - - -
    baby corn 0.5 can 454.1979 92.4075 11.722000000000001 5.8984
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    ketchup 1/2 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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