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Chinese Jasmine Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8058
Energy (kCal)140.128
Carbohydrates (g)6.538
Total fats (g)12.8034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak rice in 4 cups of water for 30 minutes and then drain. | 2. Boil 5 cups of water with salt. | 3. Fold in the rice. | 4. After sometime, combine jasmine flowers in a round sachet and add to the water. Let the flowers soak in the water containing the rice for a few minutes(i.e, until the rice is half cooked). | 5. When the rice is half cooked, remove the sachet of flowers, drain the water and keep the rice aside. | 6. Now heat oil in a non-stick pan. | 7. Toss in the onion and saute for a few minutes. | 8. Add both bell peppers and saute for a few minutes. | 9. Fold in the rice and gently stir to combine. | 10. Add salt and spring onion greens. | 11. Mix well, cover and cook till the rice is fully cooked but the grains are separate. | 12. Serve hot. | 13. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    jasmine edible flower 20 -25 - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    yellow bell pepper 1 de-seeded chopped - - - -
    red bell pepper 1 de-seeded chopped - - - -
    salt - - - -
    green onion 3 -4 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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