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Pot Sticker Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.0248
Energy (kCal)872.3223
Carbohydrates (g)33.697
Protein (g)44.7492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 5 ounces 126.0833 0.0 28.05 0.7083
    water 4 fluid 0.0 0.0 0.0 0.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 5 fluid 0.0 0.0 0.0 0.0
    pork 3 ounces ground 319.788 0.0 11.8305 29.826999999999998
    spinach 1 ounce chopped 6.5204 1.0291 0.8108 0.1106
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    dark soy sauce 1 tablespoon 126.0833 0.0 28.05 0.7083
    salt 1/2 teaspoon - - - -
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    iceberg lettuce 6 ounces 23.8136 5.0519 1.5309 0.2381
    carrot 2 grated 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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