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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook spaghetti as directed on package. | 2. Drain. | 3. Slice steak against the grain in thin pieces about 2 inches long. | 4. Shred carrot and celery. | 5. Mix steak, ginger, scallion, cornstarch, sugar, and 1 tablespoon light soy sauce. | 6. Set aside. | 7. Mix salt and 1 tablespoon light soy sauce. | 8. Set aside. | 9. Heat oil in a frying pan. | 10. Stir in steak mixture, stir-fry 2 minutes. | 11. Remove from pan. | 12. Put carrots and celery in same pan. | 13. Stir and add 1/4 cup water, lower heat and cover. | 14. Cook 2 minutes. | 15. Add bean sprouts, stir a few seconds. (If cabbage is used, add with celery). | 16. Add cooked spaghetti. | 17. Stir well and cook 2 minutes. | 18. Add soy and salt mixture and steak. | 19. Mix well and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	4	tablespoons		477.36	0.0	0.0	54.0
steak	1/2	lb		278.8006	0.0	49.0508	7.684
ginger			minced	-	-	-	-
scallion			minced	-	-	-	-
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
carrot	1		shredded	52.48	12.2624	1.1904	0.3072
celery	2		shredded	32.32	5.9994	1.3938	0.3434
bean sprout	1 1/2	1/2	shredded	-	-	-	-
spaghetti	1/2	lb		70.3069	15.6716	1.4515	1.2927
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.