RecipeDB

Cooking in progress....

Steak Lo Mein (Ngo Yoke Lo Mein)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.7212
Energy (kCal)949.2445
Carbohydrates (g)41.8853
Protein (g)54.4028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    steak 1/2 lb 278.8006 0.0 49.0508 7.684
    ginger minced - - - -
    scallion minced - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    celery 2 shredded 32.32 5.9994 1.3938 0.3434
    bean sprout 1 1/2 1/2 shredded - - - -
    spaghetti 1/2 lb 70.3069 15.6716 1.4515 1.2927
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition