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Garbanzos with Fennel

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6891
Energy (kCal)1951.4283
Carbohydrates (g)356.3848
Protein (g)96.9885
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 1/2 cups 1134.0 188.85 61.41 18.12
    vegetable stock 10 cups 110.5 20.553 5.303999999999999 1.547
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1/2 teaspoon crushed - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    tomato 2 pounds chopped 163.2934 35.2895 7.9832 1.8144
    basil leaf 1 cup chopped - - - -
    fennel bulb 2 pounds trimmed chopped 281.2276 66.2246 11.2491 1.8144
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    salt 1/2 teaspoon - - - -
    green pea 1 cup shelled 117.45 20.9525 7.859 0.58

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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