RecipeDB

Cooking in progress....

Chinese Pasta Salad with Shellfish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.5589
Energy (kCal)1458.851
Carbohydrates (g)177.098
Total fats (g)46.8087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and trim peas. | 2. Place peas in bowl and cover with boiling water. | 3. Let stand 10 minutes; drain and set aside. | 4. Prepare vermicelli according to package directions; drain, rinse in cold water and set aside. | 5. In a large bowl, combine noodles, peas, pepper, cucumber, shrimp and crabmeat. | 6. In a separate bowl, combine remaining ingredients and mix thoroughly. | 7. (Use a tightly covered jar to shake dressing.) Pour dressing over salad and toss to mix. | 8. Chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snow pea 1 1/2 1/2 - - - -
    vermicelli 8 ounces 811.9295 171.9113 24.1311 2.9937
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    cucumber 1/2 sliced 144.5 0.0 34.17 0.867
    shrimp 6 ounces cooked 144.5 0.0 34.17 0.867
    crabmeat 4 1/2 ounces 123.675 0.0 24.6712 1.9635
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 1/2 1/2 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition