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Sweet & Sour Chicken in Pineapple Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.7307
Energy (kCal)4744.1047
Carbohydrates (g)673.3614
Protein (g)223.3639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 3 cups cut 247.5 64.944 2.673 0.594
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast 1 3/4 skinless boned cut 1365.3147 0.0 165.5047 73.4254
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    sauce sour sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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