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Ma Po Tofu With Tempeh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0119
Energy (kCal)158.4073
Carbohydrates (g)25.1666
Protein (g)9.829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tapioca starch 1 1/2 1/2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tempeh 1 package crumbled - - - -
    tofu 1 40.8233 0.7881 4.896 2.4721
    leek 1 leeks 54.29 12.5935 1.335 0.267
    salt 1/4 teaspoon - - - -
    black bean 1 teaspoon preserved 13.7821 2.5204 0.873 0.0574
    chili paste 1 tablespoon - - - -
    vegetable stock 3 tablespoons 2.0719 0.3854 0.0994 0.028999999999999998
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    szechwan pepper ground - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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