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Homemade Restaurant-Style Sweet & Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)698.4227
Energy (kCal)7528.6428
Carbohydrates (g)211.5374
Protein (g)106.5284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    ketchup 1 cup - - - -
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    water 1 cup 0.0 0.0 0.0 0.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    pineapple 1/2 cup chopped 41.25 10.824000000000002 0.4455 0.099
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 1 tablespoon - - - -
    sunflower oil 3 cups 5781.36 0.0 0.0 654.0
    bell pepper 1 cup chopped - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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