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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. In a large mixing bowl combine ground turkey, breadcrumbs, eggs, salt and pepper. Stir in 1 can of tomato sauce, onion and green bell pepper. | 2. Pat mixture into 9x5x3 inch loaf pan. Bake, uncovered, about 50 minutes or until meat thermometer registers 160 degrees F. | 3. Meanwhile, in small saucepan combine remaining tomato sauce, brown sugar, vinegar, mustard and soy sauce. Bring to boiling; reduce heat. Simmer, uncovered, about 10 minutes or until slightly thickened. | 4. When meat loaf is done, pour sauce over meat loaf. Bake 10 minutes more. Let stand 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
breadcrumb	1	cup		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
tomato sauce	2	cans		-	-	-	-
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
green bell pepper	1/4	cup	chopped	7.2975	1.5985	0.2502	0.0938
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
mustard	2	teaspoons	prepared	0.63	0.109	0.0667	0.0098
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.