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Chinese Napa Cabbage Salad With Grilled Flank Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.5138
Energy (kCal)1672.7403
Carbohydrates (g)57.5293
Protein (g)114.4219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    ginger powder 1 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    steak 1 lb 557.6013 0.0 98.1016 15.368
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    rice wine vinegar 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    sesame oil 1 tablespoon 240.44799999999998 0.0 0.0 27.2
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    red pepper flake 2 teaspoons crushed - - - -
    rice vermicelli 1 package - - - -
    napa cabbage 1 washed sliced 13.08 2.4307 1.199 0.1853
    cucumber 1 peeled seeded chopped 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 washed seeded cut - - - -
    scallion 3 washed cut 96.0 22.02 5.49 0.57
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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