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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the flank steak in a plastic bag and refrigerate for 2 hours. | 2. Prepare the dressing in a blender and refrigerate it. | 3. Toast the sesame seeds in a small skillet until light brown. | 4. Grill the flank steak on a high heat 3-4 minutes each side, discarding the marinade. | 5. The flank steak will be medium rare, but the dressing will finish "cooking" it. | 6. Place the steak on a plate and let it rest for 10 minutes. Boil the vermicelli in salted water according to package directions. | 7. Rinse the pasta in cold water and drain. | 8. Thinly slice the flank steak against the grain. | 9. In a large salad bowl toss all the ingredients together and refrigerate for an hour or more, then serve it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
teriyaki sauce	1	tablespoon		16.02	2.8008	1.0674	0.0036
lime juice	2			7.5625	2.5469999999999997	0.127	0.0212
ginger powder	1	teaspoon	ground	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
steak	1	lb		557.6013	0.0	98.1016	15.368
canola oil	1/4	cup		481.78	0.0	0.0	54.5
rice wine vinegar	2	tablespoons		-	-	-	-
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
soy sauce	2	tablespoons		8.48	0.7888	1.3024	0.0912
sesame oil	1	tablespoon		240.44799999999998	0.0	0.0	27.2
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
red pepper flake	2	teaspoons	crushed	-	-	-	-
rice vermicelli	1	package		-	-	-	-
napa cabbage	1		washed sliced	13.08	2.4307	1.199	0.1853
cucumber	1		peeled seeded chopped	15.6	3.7752	0.6759999999999999	0.1144
red bell pepper	1		washed seeded cut	-	-	-	-
scallion	3		washed cut	96.0	22.02	5.49	0.57
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.