RecipeDB

Cooking in progress....

Roasted Red Peppers With Lamb, Eggplant and Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.2169
Energy (kCal)1005.5482
Carbohydrates (g)1.1565
Total fats (g)88.3175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the tops off each pepper, keeping stems intact; spoon out the seeds from the bases. Set pepeprs and lids aside. | 2. Heat the oven to 400 degrees. Heat a wok or large skillet over high heat. Add the peanut oil; heat until oil just begins to smoke. Add the garlic and ginger. Add the lamb; stir-fry until slightly browned, about 3 minutes. Add the eggplant; stir-fry until it begins to soften, about 1 minute. Add the rice wine, chili sauce, soy sauce, salt and pepper, stir-fry about 45 seconds. | 3. Spoon the mixture equally into the red peppers; return the tops to the peppers, making sure they are snugly in place. Transfer to a baking sheet; bake until softened and slightly browned, about 25 minutes. Transfer to a plate. DRizzle with olive oil; garnish with olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 4 - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 chopped - - - -
    gingerroot 1 piece grated - - - -
    lamb 10 ounces ground 756.945 0.0 47.8548 61.2076
    eggplant 1/2 chopped - - - -
    rice wine 2 tablespoons - - - -
    chili garlic sauce 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    extra virgin olive oil 1 tablespoon - - - -
    kalamata olive 8 pitted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition