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Yu Hsiang Eggplant

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.4107
Energy (kCal)1233.927
Carbohydrates (g)30.8581
Total fats (g)100.3508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eggplant in half then in about 2 inch chunks. Deep fry until golden. | 2. Deep fry tofu until golden. | 3. Stir fry green onions and garlic in sesame oil and oil. | 4. Add ground pork if you are using meat. | 5. Mix chili bean paste,soy sauce, sugar, salt, rice vinegar in a bowl; add to veggies. | 6. Add eggplant and tofu; stir. | 7. Add cornstarch mixed with water; cook until thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 cut - - - -
    tofu 1/2 cup cut 181.44 3.5028 21.7602 10.9872
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    chili bean sauce 2 teaspoons - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    rice vinegar 1 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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