RecipeDB

Cooking in progress....

Chinese Orange-Sesame Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.324
Energy (kCal)1181.2819
Carbohydrates (g)177.2223
Total fats (g)25.4541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the ingredients for the marinade. Add chicken and marinate for 15 to 20 minutes. | 2. In a separate bowl, mix together the sauce ingredients: orange juice, chicken stock, sugar, soy sauce, salt, and sesame oil. In a small to medium sized pot, heat up a few teaspoons oil and sauté minced garlic until fragrant, about 1 minute. Add apple cider vinegar, then the combined sauce ingredients. Simmer until liquid is reduced by three fourths, about 15 minutes. Stir in cornstarch and water mixture until sauce thickens, then season with salt to taste. Set sauce aside and keep warm. | 3. Drip excess marinade off the chicken, and toss cubes in 1 cup of cornstarch. Shake off excess before frying. | 4. Meanwhile, heat up the 3 cups oil in a wok. When oil just begins to smoke, add the first batch of chicken cubes and deep-fry until cooked through, about 4 to 5 minutes. Remove chicken with a slotted spoon and drain on paper towels. Repeat with the rest of the chicken. | 5. Reheat orange sauce and add drained chicken cubes. Mix until well-coated. Plate and sprinkle sesame seeds on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 cut 390.0899 0.0 47.2871 20.9787
    peanut oil cups - - - -
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sesame oil 3 drops - - - -
    salt 1/2 teaspoon - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sesame oil 3 drops - - - -
    oil 1 few - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    apple cider vinegar 1 tablespoon - - - -
    cornstarch 2 teaspoons 487.68 116.8256 0.3328 0.064
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition