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Chow Mein With Shrimp and Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.9637
Energy (kCal)2780.4593
Carbohydrates (g)202.4293
Protein (g)51.0224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese noodle 1/2 lb 796.0556 195.2491 0.3629 0.1361
    oil 9 tablespoons 1009.1519999999999 0.0 0.3226 114.601
    shrimp 4 ounces shelled deveined 80.4667 1.0313 15.4247 1.1447
    salt 1 1/4 1/4 - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    pork 1/2 lb shredded lean 852.768 0.0 31.5479 79.5388
    sherry wine 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    bok choy 1/2 - - - -
    mushroom 1/4 sliced - - - -
    chicken stock 2 tablespoons 10.8 1.0590000000000002 0.7559999999999999 0.36
    cornstarch 1 teaspoon 5.08 1.2169 0.0035 0.0007

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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