Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Again, as mentioned in my other posts, I do not like to waste time due to waiting. I like to be as efficient as I can. So these are the steps. | 2. Boil about 800ml of water. Add about 1 tablespoon of salt to the water. | 3. Once boiled, throw in the macaroni. Cook for about 15 minutes. | 4. Meanwhile, empty chicken stock into a pot. Add 200 ml of cold water. | 5. Add chicken breast, carrots, onions, corn, garlic and frozen peas and bring to boil. | 6. Instead of adding salt, let the stock boil (medium flame) and reduce to taste. | 7. Once macaroni is done, scoop it out. Turn off the fire and put the broccoli in, or you could sieve out the macaroni and pour the hot water into a bowl with the broccoli pieces. Let it cook slowly. | 8. Remove chicken breast and place it in cold water. | 9. Once cooled, shred the chicken by peeling of the meat with your hands. | 10. Share out the macaroni into 2 bowls and pour the chicken stock over, together with the vegetables. | 11. Add the broccoli and shredded chicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
swanson chicken broth	2	cans		-	-	-	-
carrot	1		sliced	52.48	12.2624	1.1904	0.3072
white onion	1		quartered	44.0	10.274000000000001	1.21	0.11
garlic clove	4		peeled	-	-	-	-
corn	2	pieces	pre-sliced frozen	-	-	-	-
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
chicken breast	150	g	skinless	258.0	0.0	31.275	13.875
macaroni	4	cups		-	-	-	-
broccoli	1		chopped	30.94	6.0424	2.5662	0.3367
cold water	200	ml		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.