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Shrimp With Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5888
Energy (kCal)1272.0808
Carbohydrates (g)19.7175
Total fats (g)116.8573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell and devein shrimp. | 2. Rinse and pat dry with a paper towel. | 3. Combine marinade ingredients in a ziplock bag. | 4. Add shrimp. | 5. Mix well. | 6. Let stand 30 minutes. | 7. Pat dry with a paper towel. | 8. Heat oil in a wok 30 seconds over high heat. | 9. Stir-fry garlic until golden, 30 seconds. | 10. Add shrimp. | 11. Stir-fry about 30 seconds until shrimp are pink. | 12. Remove from wok with a slotted spoon, draining well over wok. | 13. Add salt and snow peas to oil in wok. | 14. Stir-fry until sauce thickens slightly. | 15. Add cooked shrimp. | 16. Stir-fry to coat shrimp with sauce. | 17. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2/3 214.5783 2.7502 41.1325 3.0525
    rice wine 1 1/2 1/2 - - - -
    gingerroot 1/2 teaspoon minced - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken broth 1 tablespoon 4.8825 0.1181 0.6961 0.1638
    water 3 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 1/2 teaspoon 45.72 10.9524 0.0312 0.006
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    garlic clove 1 crushed - - - -
    salt 1/2 teaspoon - - - -
    snow pea 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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