RecipeDB

Cooking in progress....

Cha Siu Bao (Sweet Barbecue Pork Buns)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.4223
Energy (kCal)2409.46
Carbohydrates (g)405.4277
Total fats (g)39.6931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You can use my recipe for char siu (#34265) or make it with a mix- both powdered and liquid mixes are available at Asian food stores. | 2. I like the Noh brand, personally. | 3. Chop the char siu and mushrooms finely. | 4. Combine the water and cornstarch and stir into the char siu and mushrooms. | 5. Add salt, soy sauce, sesame oil, hoisin sauce, and sugar, and add enough food coloring to color the mixture a bright red. | 6. Heat the oil and lightly cook the garlic, then add the rest of the filling mixture and cook until thick. | 7. To make the bao dough, dissolve the yeast and sugar in the water and let stand for 5 minutes. | 8. Combine water with salt, milk and oil; stir in flour. | 9. Knead 5-10 minutes or until dough is smooth. | 10. Divide dough into 8 even balls. | 11. Press a cavity into each ball, and spread the ball into a 1/4 to 1/2 inch thick cup. | 12. Fill the cup with 1/8 of the filling mixture, and press the edges closed to seal the bao. | 13. Cut waxed paper in 4-5 inch squares and place each bao on a piece of paper, sealed side down. | 14. Place bao in a steamer basket, cover, and let rise for 1 1/2 hours or until doubled in size. | 15. Bring the water under the steamer to a boil and steam bao for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    char pork 10 ounces cooked 252.1667 0.0 56.1 1.4167
    mushroom 4 tablespoons chopped - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    cornstarch 3 teaspoons 30.48 7.3016 0.0208 0.004
    salt 1/4 teaspoon - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red food coloring 252.1667 0.0 56.1 1.4167
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 crushed 252.1667 0.0 56.1 1.4167
    water 4 tablespoons 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    sugar 1 tablespoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 10 tablespoons 91.5 7.17 4.725 4.905
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition