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Wonderful Sesame Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.9274
Energy (kCal)1046.7598
Carbohydrates (g)12.9297
Total fats (g)63.6635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450. | 2. Mix all ingredients together except chicken. | 3. Roll (and press) chicken in the mixture and place on a sprayed cookie sheet Bake for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame cracker 1 cup crushed - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt 1/4 teaspoon - - - -
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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