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WW Chinese Beef with Peppers and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9457
Energy (kCal)956.5817
Carbohydrates (g)33.6379
Protein (g)186.3389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    2 lb trimmed 806.9352 0.0 179.5204 4.5333
    soya sauce 1/4 cup 806.9352 0.0 179.5204 4.5333
    water 1 tablespoon 0.0 0.0 0.0 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    sherry wine 1 teaspoon 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green pepper 3 cut 71.4 16.5648 3.0702 0.6069
    tomato 3 cut 66.42 14.3541 3.2472 0.738
    bean sprout 2 cups cooked 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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