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Sate Prawns (Shrimp)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.2898
Energy (kCal)1375.0162
Carbohydrates (g)34.2725
Total fats (g)43.7941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell prawns - using point of small knife, cut each prawn down back and remove back vein and then make deep slit down back of prawn, taking care not to cut right through. | 2. Combine marinade ingredients in bowl, add the prawns, mix well and stand for 2 hours. | 3. Peel onion, cut in half then cut each half in wedges. | 4. Heat oil in large pan or wok, add onions, saute until transparent, approximately 2 minutes. | 5. Add prawns and marinade mix to wok, saute until prawns have turned light pink and prawns are cooked, approximately 3 minutes, add water and mix well. | 6. Suggested you serve by arranging lettuce leaves around edge of plate and spoon prawns over or to serve in the traditional style, place small metal bowl in centre of prawns and fill with warmed brandy and set alight and pick up a prawn with chopsticks (we use fondue forks) and hold over brandy flame to heat and flavour prawns as for barbecue prawns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 1 kg 889.4927 0.0 197.8871 4.9971
    onion 3 132.0 30.822 3.63 0.33
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 1 tablespoon 0.0 0.0 0.0 0.0
    five spice powder 1/4 teaspoon 889.4927 0.0 197.8871 4.9971
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    satay sauce 2 tablespoons based 889.4927 0.0 197.8871 4.9971
    salt 1 pinch - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    cornflour 1 teaspoon 889.4927 0.0 197.8871 4.9971
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sherry 1 tablespoon 889.4927 0.0 197.8871 4.9971

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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