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Grilled Asian Ginger Pork Chops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)542.4305
Energy (kCal)2507.3375
Carbohydrates (g)17.5317
Total fats (g)14.1344
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally. | 2. Preheat grill for high heat, and lightly oil grate. | 3. Grill pork chops for 5 to 6 minutes per side, or to desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger root 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    orange zest 2 tablespoons grated 2420.8055 0.0 538.5612 13.6
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    garlic chile paste 1 teaspoon 2420.8055 0.0 538.5612 13.6
    salt 1/2 teaspoon - - - -
    pork loin chop 6 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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