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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To clean the shrimp. Fill a large bowl of cold water, add 1 tablespoon of salt, and gently wash the shrimp in the salt water. Drain and repeat the process, using fresh salted water. Then rinse the shrimp under cold running water, drain, and blot dry with paper towel. | 2. Combine the egg white, cornstarch and salt together. Coat the shrimp with the coating ingredients in a medium sized bowl. Mix well and refrigerate for about 20 minutes. | 3. Heat a wok or large skillet until it is hot; add the oil. When the oil is just warm, quickly add the shrimp, stir to separate, and turn off the heat. Allow the shrimp to sit in the warm oil for about 2 minutes. Drain in a colander set inside a stainless steel bowl, reserving the oil. | 4. Reheat the wok, return 1 tablespoon of the drained oil and when it is hot, add the ginger and scallions and stir fry for 30 seconds. Then add the rice wine, vinegar, salt and the drained shrimp. Stir fry for 1 minute, turn out onto a serving platter and serve immediately. Serves 4-6. | 5. NOTE: Velveting—Unique to Chinese cuisine, this technique gives a particularly delicious texture to meat and seafood. Heat the oil to moderately hot or just until bubbles gently form over the surface of a test piece of meat. Add the meat and stir carefully just to separate the pieces. Turn the heat off and allow the meat to sit in the oil as long as the recipe specifies. Turn the meat into a colander set aside a stainless steel bowl and drain well. | 6. Fragrant Harbor Taste The New Chinese Cooking of Hong Kong. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt	2	tablespoons		-	-	-	-
shrimp	1	lb	peeled deveined	385.3342	0.0	91.1202	2.312
egg white	1			17.16	0.2409	3.597	0.0561
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
salt	1/2	teaspoon		-	-	-	-
peanut oil	1/2	cup		954.72	0.0	0.0	108.0
ginger	2	teaspoons	chopped peeled	3.2	0.7108	0.0728	0.03
scallion	2	teaspoons	chopped	1.3333	0.3058	0.0762	0.0079
rice wine	1	teaspoon		-	-	-	-
chinese white rice vinegar	1/2	teaspoon		-	-	-	-
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.