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Greek Lamb-Feta Burgers With Cucumber Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.8807
Energy (kCal)2077.433
Carbohydrates (g)15.9796
Total fats (g)171.9023
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set 4 whole garlic cloves in a small skillet over medium-high heat; toast until spotty brown, about 5 minutes. Peel, mince and set aside. | 2. Break up lamb in a medium bowl. Sprinkle roasted garlic, feta, oregano, salt and pepper over meat; stir with a fork to combine. Divide into 4 portions. Toss meat back and forth between cupped hands to form a ball. Pat with fingertips to flatten to about 4 inches wide. Refrigerate. | 3. Mix cucumber, sour cream, mint, vinegar, 1 minced clove of garlic, and salt and pepper to taste in a small bowl. Refrigerate sauce until ready to serve. | 4. Build a hot fire on one side of grill. Replace rack. When coals are covered with white ash, add burgers. Cover and cook, turning only once, until done, about 4 to 5 minutes per side for medium to medium-well burgers. | 5. Grill pitas until spotty brown and warm, a minute or so per side. Split crosswise. Spread a couple of tablespoons of sauce over 4 pita halves. Top each with an onion slice, a tomato slice and a burger. Spread a portion of the remaining sauce over each burger. Top with remaining pita halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 unpeeled - - - -
    lamb 1 1/4 pounds ground 1513.89 0.0 95.7096 122.4153
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cucumber 1/2 peeled grated squeezed - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    mint leaf 1 tablespoon minced - - - -
    red 1 teaspoon 14.649000000000001 2.6812 0.9268 0.0636
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    4 - - - -
    4 - - - -
    pita bread 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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