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Almond Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)241.5753
Energy (kCal)3270.1791
Carbohydrates (g)49.9766
Protein (g)218.8427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt 1 teaspoon - - - -
    sherry wine 1 teaspoon - - - -
    oil 2 cups 224.25599999999997 0.0 0.0717 25.4669
    almond 1/2 cup toasted 963.56 0.0 0.0 109.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    pea carrot 1/2 cup 48.45 10.812000000000001 2.7668 0.3443
    bamboo shoot 1/4 cup diced 10.1925 1.963 0.9815 0.1132
    chinese mushroom 1/2 cup squeezed diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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