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Stir Fried Pasta with Veggies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2795
Energy (kCal)503.8467
Carbohydrates (g)58.7016
Protein (g)8.5787
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    chicken breast half 2 skinless boneless cut - - - -
    broccoli floret 2 cups - - - -
    cauliflower floret 2 cups - - - -
    carrot 2 cups julienned 104.96 24.5248 2.3808 0.6144
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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