RecipeDB

Cooking in progress....

Chinese Celery & Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.6816
Energy (kCal)1116.5638
Carbohydrates (g)-
Total fats (g)80.1576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In wok heat, 2 T of oil over mid heat and add garlic, peppers, onion and chopped chicken. | 2. Stir-fry until chicken is just done | 3. Remove chicken and set aside. | 4. Heat 1T oil over mid heat in wok and add chopped celery, salt, pepper and water (we like to add salt and pepper into the water) keep stirring for about 3 minutes and chicken | 5. Cook for 1 minute longer, enough to reheat chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    garlic clove 4 - - - -
    hot red chili pepper 4 - - - -
    red onion 1/4 - - - -
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    celery 1 bunch - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition