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Cellophane Noodles With Pork & Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.1935
Energy (kCal)1173.8224
Carbohydrates (g)45.1689
Total fats (g)69.3118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork into bite-size pieces. | 2. Mix cornstarch, soy sauce, sugar, chili powder, & a pinch of salt in a medium bowl. | 3. Add pork to soy mix, stir well to coat pork pieces, and marinate, covered in the fridge, for 15 minutes . | 4. Soak noodles in lukewarm water for 15 minutes. | 5. Prepare tomatoes: Submerge in boiling water for 30 seconds.Remove and rinse under cold water. Peel, remove seeds, and chop. | 6. Peel and mince garlic and green onions. | 7. Heat oil in a wok or large skillet and stir-fry onions and garlic til translucent. | 8. Add pork & stir-fry for 2 minute. | 9. Drain noodles & add to wok. Add stock and tomatoes and stir well. Bring to a boil then reduce heat and simmer til nearly all the liquid is gone. | 10. Salt to taste AFTER liquid has evaporated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1/2 lb 392.1609 0.0 47.5381 22.4353
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    sugar 2 pinches 2.2942 0.5738 0.0 0.0
    chili powder 1 -2 pinch 0.0 0.0 0.0 0.0
    bean thread noodle 5 ounces 126.0833 0.0 28.05 0.7083
    tomato 2 65.52 14.1596 3.2032 0.728
    garlic clove 2 126.0833 0.0 28.05 0.7083
    green onion 2 38.34 8.1508 1.3774 0.6674
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken stock 2 1/4 cups 194.4 19.062 13.607999999999999 6.48
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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