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Super Fast Spicy Orange Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8756
Energy (kCal)702.2387
Carbohydrates (g)19.5298
Protein (g)100.6947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 bag - - - -
    salt 1/2 teaspoon - - - -
    garlic 1 teaspoon bottled minced 4.172 0.9257 0.1781 0.013999999999999999
    red pepper flake 1/2 teaspoon crushed - - - -
    sirloin steak 1 lb boneless cut 607.4680000000001 0.0 96.9229 24.2987
    orange 1/2 teaspoon grated rind 0.8812 0.2203 0.0176 0.0022
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    dark sesame oil 1 teaspoon - - - -
    green onion 3/4 cup 14.3775 3.0566 0.5165 0.2503

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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