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Szechwan Ground Pork With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.1056
Energy (kCal)2098.797
Carbohydrates (g)40.0185
Total fats (g)183.048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok or large frying pan, brown ground pork in oil on med high heat approx 6 – 8 minutes. Add green beans, mushrooms, garlic, ginger and chili sauce and cook for 5 minutes, stirring constantly. Add the stock and cook for another 5 minutes. Take off heat and add the black bean sauce, sesame oil, and scallions. Mix well. Garnish with toasted sesame seeds. Serve with rice, noodles, or in lettuce wraps. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    green bean 2 cups cut 62.0 13.94 3.66 0.44
    mushroom 1 cup chopped - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    chili sauce 2 teaspoons minced 10.465 2.2511 0.2844 0.0341
    black bean sauce 2 teaspoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    scallion 2 chopped 64.0 14.68 3.66 0.38
    salt - - - -
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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