RecipeDB

Cooking in progress....

Steamed Brown Rice With Coconut and Ginger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.1528
Energy (kCal)2185.847
Carbohydrates (g)302.1509
Total fats (g)97.6258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pot with a tight-fitting lid combine all ingredients. | 2. Bring to a boil over medium-high heat, cooking uncovered; stir occasionally. | 3. When rice boils, cover pot and reduce heat to low. | 4. Cook for 45 minutes (do NOT uncover or stir). | 5. Remove from heat and let sit with lid on for 10 minutes. | 6. Microwave Directions: In a casserole dish with a lid combine all ingredients. Microwave, covered, for 5 minutes on HIGH. Microwave for 30 minutes at 50% power. Let sit with lid on for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups rinsed 1357.9 282.125 27.898000000000003 11.84
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    water 2 3/4 cups 0.0 0.0 0.0 0.0
    gingerroot 4 teaspoons minced - - - -
    salt 1 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition