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Healthy Sesame Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.5602
Energy (kCal)954.0167
Carbohydrates (g)18.4481
Protein (g)85.5833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 12 ounces boneless skinless 585.1335 0.0 70.9304 31.4679
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mirin 1/2 teaspoon - - - -
    purpose flour 2 tablespoons - - - -
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chili flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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