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Ma You Ji (Sesame Oil Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3233
Energy (kCal)12.06
Carbohydrates (g)2.5783
Total fats (g)0.1526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet or wok over high heat; add ginger and cook, stirring often, until fragrant, about 1 minute. | 2. Add chicken and toss to coat with the oil, stirring occasionally, until lightly browned, about 7 minutes. | 3. Remove breast meat and transfer to a plate. | 4. Add wine and bring to a boil; reduce to medium low and simmer, covered, about 30 minutes, stirring occasionally. | 5. Return breast meat and cook 15 minutes; season with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark sesame oil 1/3 cup - - - -
    ginger 2 peeled grated - - - -
    chicken 3 -4 cut - - - -
    chinese wine 2 cups - - - -
    kosher salt - - - -
    rice cooked cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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