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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dip chicken pieces into 2 beaten eggs. | 2. Mix cornstarch, salt and pepper and dip the chicken in the cornstarch mixture. | 3. Fry in small amount of oil in frying pan. | 4. Put into a casserole dish. | 5. Make sauce: Saute the lemon and onion in the oil until onion is soft. | 6. Add the sugar, vinegar, and pineapple juice. | 7. In a separate bowl, mix the corn starch, water, and soy sauce, then add to the sauce. | 8. Cook until clear and thick. | 9. Pour on chicken in the casserole dish. | 10. Cover and cook at 300 for 30 minutes or until done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	1/2	sliced	1170.2697	0.0	141.8612	62.93600000000001
egg	2			143.0	0.72	12.56	9.51
cornstarch				30.48	7.3016	0.0208	0.004
salt				-	-	-	-
lemon	1/2		sliced	0.6404	0.2058	0.0243	0.0066
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
pineapple juice	1/2	cup		66.25	16.0875	0.45	0.15
vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	1/2	cup		0.0	0.0	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.