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Shish Tawook Marinated Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.1294
Energy (kCal)2190.8792
Carbohydrates (g)29.4857
Total fats (g)98.8539
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight. | 2. To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate. | 3. Preheat oven to 400 degrees F (200 degrees C). | 4. Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    yogurt 2 tablespoons low-fat 154.35 17.248 12.8625 3.7975
    ketchup 2 tablespoons 1210.4027 0.0 269.2806 6.8
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    garlic powder 1 1/2 teaspoons 15.3915 3.3819 0.7696 0.0339
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    allspice 1 1/2 teaspoons ground 7.4955 2.0554 0.1736 0.2477
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon ground - - - -
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    chicken breast half 3 pounds skinless boneless cut 1210.4027 0.0 269.2806 6.8
    dipping sauce 1210.4027 0.0 269.2806 6.8
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    yogurt 1 cup low-fat 154.35 17.248 12.8625 3.7975
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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